Tuesday, April 21, 2009

Veg Kadhai..(Vegetable with curd sauce)

Veg Kadhai....is a sauce prepared with spices , curd , vegetables and cashew to make the curry flavor rich.The curry can be made spicy/mild as per your choice.

Ingredients:(You can use any vegetable the below is the list of veggies i used).
2 medium sized Onion (cut all vegetables in big chunks)
1 Big tomato
1 mediem sized carrot diced
1 cup peas
1 cup mixed cauliflower/brocolli
1 green chilli
1 tspn ginger-garlic paste
Salt
3tbspn Oil
1 cup curd/sour cream

Grind all Dry Masala below mentioned together:
1 tspn red chilli powder
1/2 tspn coriander-cumin powder
1/4 tspn turmeric
1/4 tspn black pepper powder
1 Black Cardamom
1/2 tspn fennel seeds
4-5 cashew nuts for flavor
2 cloves
1/4 tspn Garam masala

Preparation.
In a big pan add 2 tbspn of oil and once warm add all vegeteables and fry for 4-5 mins so they are 80% cooked.Then add ginger-garlic paste and curd and mix well and fry for 2-3 mins. Now add the dry masala powder you made along with salt and fry for 2-3 mins.Add a cup of warm water, mix well and let it cook for 5- 10 mins.Keep mixing it to make sure it doesnt stick to the bottom of pan.
Veg kadhai is ready...serve it with hot rice and dal or with any breads and it taste great.

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I am not a certified nutritionist.All recipes are tried by me at home.

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