Tuesday, July 22, 2008

Sol Kadhi (Kokam with Coconut Milk)

This recipe is prepared by a fruit known as Kokam(Bhrinda Sol in Konkani).This fruit is mainly used in Summer for preparing cooling drinks in Konkan and Goa.It is also said this fruit helps in weight loss so one can remain slim and healthy.This is also one of the quickest recipe.


1 cup of Kokam fruit
1 Can of Coconut Milk
1 tspn Jeera (Cummin Seeds)
2-3 Green Chillies
4-5 Garlic Pods
1 inch Ginger
Salt to Taste
Coriander leaves handful chopped.

Preparation Method:

Soak kokam in a cup of luke warm water for 5 mins and then drain the liquid in another pan and keep aside throw away the kokam fruit.

Grind jeera, garlic, green chillies, ginger to a fine paste.Add this paste to coconut mik and grind it once moreand pour it in a pan

Add kokam water, salt to the coconut mixture and stir well.

Sprinkle coriander leaves and your Sol Kadhi is ready!!!!!!

This preparation can be eaten with Rice, it can also be served as beverage anytime of the day.

Hope you enjoy this recipe.....


shailly said...

This was one of my favourite drinks in Mumbai.. This was the only reason i used to go to sea food restaurant :)


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I am not a certified nutritionist.All recipes are tried by me at home.

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